The fruit of emblic myrobalan is considered beneficial as a dietary regimen, along with Triphala. Triphala is acclaimed as a trio of fruits, and it’s also praised as the best. Triphala alleviates Kapha and Pitta, and it’s beneficial in urinary disorders, skin diseases, and eye disorders. It enhances appetite, tastes good, and alleviates irregular fever. [Ref: Harita Samhita, Verse 53; Bhava Prakasha Haritakyadi Group]
पथ्या विभीत धात्रीनां फलैः स्यात् त्रिफला समैः । फलत्रिकं च त्रिफला सा वरा च प्रकीर्तिता ॥ त्रिफला कफपित्तघ्नी मेहकुष्टहरा सरा । चक्षुष्या दीपनी रुच्या विषमज्वरनाशिनी ॥ ५३ ॥ भाव प्रकाश हरीतक्यादि वर्ग"You Should Also Read